Head-to-Head Analysis

little potato co little duos vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of little potato co little duos

little potato co little duos

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
25 kcal
1.8g
Sugars
0g
0g
Fat
2g
1.8g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing little potato co little duos and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

little potato co little duos is the more energy-dense option here, packing 48 more calories per 100g than Roasted Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. little potato co little duos contains significantly more sugar (1.82g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: little potato co little duos or Roasted Seaweed Snacks?

It depends on your goals. little potato co little duos has 72.7 calories, while Roasted Seaweed Snacks has 25 calories. Check the detailed table above for sugar and fat content.

Is little potato co little duos vegan?

No, little potato co little duos is not certified vegan.

What is the calorie difference between little potato co little duos and Roasted Seaweed Snacks?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.