Head-to-Head Analysis

Little Yellow Potatoes vs Fruit & Seed Oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Little Yellow Potatoes

Little Yellow Potatoes

Not Vegan
VS
Package of Fruit & Seed Oatcakes

Fruit & Seed Oatcakes

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
440 kcal
0.9g
Sugars
16g
0g
Fat
15.2g
1.8g
Protein
9.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Little Yellow Potatoes and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Little Yellow Potatoes is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Little Yellow Potatoes takes the lead with only 0.909g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Little Yellow Potatoes or Fruit & Seed Oatcakes?

Little Yellow Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Little Yellow Potatoes vegan?

No, Little Yellow Potatoes is not certified vegan.

What is the calorie difference between Little Yellow Potatoes and Fruit & Seed Oatcakes?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.