Head-to-Head Analysis

Little yellows vs Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Little yellows

Little yellows

Not Vegan
VS
Package of Lentil Soup

Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
63.3 kcal
0.9g
Sugars
1.2g
0g
Fat
2.4g
1.8g
Protein
2.2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Little yellows and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Little yellows is the more energy-dense option here, packing 9 more calories per 100g than Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Little yellows or Lentil Soup?

It depends on your goals. Little yellows has 72.7 calories, while Lentil Soup has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Little yellows vegan?

No, Little yellows is not certified vegan.

What is the calorie difference between Little yellows and Lentil Soup?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.