Head-to-Head Analysis

Little yellows vs Pasta Sides: Roasted Garlic Soy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Little yellows

Little yellows

Not Vegan
VS
Package of Pasta Sides: Roasted Garlic Soy

Pasta Sides: Roasted Garlic Soy

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
240 kcal
0.9g
Sugars
2g
0g
Fat
1.5g
1.8g
Protein
13g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Little yellows and Pasta Sides: Roasted Garlic Soy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Little yellows is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Little yellows takes the lead with only 0.909g of sugar per 100g, whereas Pasta Sides: Roasted Garlic Soy contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Little yellows or Pasta Sides: Roasted Garlic Soy?

Little yellows appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Little yellows vegan?

No, Little yellows is not certified vegan.

What is the calorie difference between Little yellows and Pasta Sides: Roasted Garlic Soy?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.