Live Carb Smart Cinnamon Sliced Bagels vs Mentos Pure Fresh Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Live Carb Smart Cinnamon Sliced Bagels
Mentos Pure Fresh Gum Spearmint
The Verdict: Which is Better?
When placing Live Carb Smart Cinnamon Sliced Bagels and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Live Carb Smart Cinnamon Sliced Bagels is the more energy-dense option here, packing 161 more calories per 100g than Mentos Pure Fresh Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Live Carb Smart Cinnamon Sliced Bagels contains significantly more sugar (5.88g) compared to the milder Mentos Pure Fresh Gum Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Pure Fresh Gum Spearmint is undeniably the healthier pick.
Looking to build muscle? Live Carb Smart Cinnamon Sliced Bagels offers a protein boost with 16.5g per 100g, outperforming Mentos Pure Fresh Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: Live Carb Smart Cinnamon Sliced Bagels or Mentos Pure Fresh Gum Spearmint?
It depends on your goals. Live Carb Smart Cinnamon Sliced Bagels has 165 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.
Is Live Carb Smart Cinnamon Sliced Bagels vegan?
No, Live Carb Smart Cinnamon Sliced Bagels is not certified vegan.
What is the calorie difference between Live Carb Smart Cinnamon Sliced Bagels and Mentos Pure Fresh Gum Spearmint?
There is a difference of 161 calories per 100g between the two products.
