Livin’ On The Vedge Dumplings vs Japanese Style Gyoza Pork & Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Livin’ On The Vedge Dumplings
Japanese Style Gyoza Pork & Chicken
The Verdict: Which is Better?
When placing Livin’ On The Vedge Dumplings and Japanese Style Gyoza Pork & Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Livin’ On The Vedge Dumplings is the more energy-dense option here, packing 17 more calories per 100g than Japanese Style Gyoza Pork & Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Livin’ On The Vedge Dumplings contains significantly more sugar (3.03g) compared to the milder Japanese Style Gyoza Pork & Chicken (1.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Style Gyoza Pork & Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Livin’ On The Vedge Dumplings or Japanese Style Gyoza Pork & Chicken?
It depends on your goals. Livin’ On The Vedge Dumplings has 212 calories, while Japanese Style Gyoza Pork & Chicken has 195 calories. Check the detailed table above for sugar and fat content.
Is Livin’ On The Vedge Dumplings vegan?
No, Livin’ On The Vedge Dumplings is not certified vegan.
What is the calorie difference between Livin’ On The Vedge Dumplings and Japanese Style Gyoza Pork & Chicken?
There is a difference of 17 calories per 100g between the two products.
