Livin’ On The Vedge Dumplings vs Khinka
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Livin’ On The Vedge Dumplings
Khinka
The Verdict: Which is Better?
When placing Livin’ On The Vedge Dumplings and Khinka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Livin’ On The Vedge Dumplings is the more energy-dense option here, packing 212 more calories per 100g than Khinka. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Livin’ On The Vedge Dumplings contains significantly more sugar (3.03g) compared to the milder Khinka (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Khinka is undeniably the healthier pick.
Looking to build muscle? Livin’ On The Vedge Dumplings offers a protein boost with 7.58g per 100g, outperforming Khinka in this category.
Frequently Asked Questions
Which is healthier: Livin’ On The Vedge Dumplings or Khinka?
It depends on your goals. Livin’ On The Vedge Dumplings has 212 calories, while Khinka has 0 calories. Check the detailed table above for sugar and fat content.
Is Livin’ On The Vedge Dumplings vegan?
No, Livin’ On The Vedge Dumplings is not certified vegan.
What is the calorie difference between Livin’ On The Vedge Dumplings and Khinka?
There is a difference of 212 calories per 100g between the two products.
