Living coconut yogurt vs Calpico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Living coconut yogurt
Calpico
The Verdict: Which is Better?
When placing Living coconut yogurt and Calpico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Living coconut yogurt is the more energy-dense option here, packing 40 more calories per 100g than Calpico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Living coconut yogurt takes the lead with only 1.69g of sugar per 100g, whereas Calpico contains 5.83g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Living coconut yogurt or Calpico?
It depends on your goals. Living coconut yogurt has 68 calories, while Calpico has 27.8 calories. Check the detailed table above for sugar and fat content.
Is Living coconut yogurt vegan?
No, Living coconut yogurt is not certified vegan.
What is the calorie difference between Living coconut yogurt and Calpico?
There is a difference of 40 calories per 100g between the two products.
