Lkk Black Bean Garlic Sauce vs Whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lkk Black Bean Garlic Sauce
Whey
The Verdict: Which is Better?
When placing Lkk Black Bean Garlic Sauce and Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lkk Black Bean Garlic Sauce is the more energy-dense option here, packing 17 more calories per 100g than Whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lkk Black Bean Garlic Sauce contains significantly more sugar (11g) compared to the milder Whey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lkk Black Bean Garlic Sauce or Whey?
It depends on your goals. Lkk Black Bean Garlic Sauce has 160 calories, while Whey has 143 calories. Check the detailed table above for sugar and fat content.
Is Lkk Black Bean Garlic Sauce vegan?
No, Lkk Black Bean Garlic Sauce is not certified vegan.
What is the calorie difference between Lkk Black Bean Garlic Sauce and Whey?
There is a difference of 17 calories per 100g between the two products.
