Head-to-Head Analysis

Lkk Vegetarian stirfry sauce vs Cream cheese fruit dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lkk Vegetarian stirfry sauce

Lkk Vegetarian stirfry sauce

Not Vegan
VS
Top Pick
Package of Cream cheese fruit dip

Cream cheese fruit dip

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
181.8 kcal
27g
Sugars
24.2g
0.5g
Fat
9.1g
1.3g
Protein
0g
11.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Lkk Vegetarian stirfry sauce and Cream cheese fruit dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lkk Vegetarian stirfry sauce is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lkk Vegetarian stirfry sauce contains significantly more sugar (27g) compared to the milder Cream cheese fruit dip (24.242424242424g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream cheese fruit dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lkk Vegetarian stirfry sauce or Cream cheese fruit dip?

It depends on your goals. Lkk Vegetarian stirfry sauce has 133 calories, while Cream cheese fruit dip has 181.81818181818 calories. Check the detailed table above for sugar and fat content.

Is Lkk Vegetarian stirfry sauce vegan?

No, Lkk Vegetarian stirfry sauce is not certified vegan.

What is the calorie difference between Lkk Vegetarian stirfry sauce and Cream cheese fruit dip?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.