Head-to-Head Analysis

Lkk Vegetarian stirfry sauce vs Medium Salsa Con Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lkk Vegetarian stirfry sauce

Lkk Vegetarian stirfry sauce

Not Vegan
VS
Top Pick
Package of Medium Salsa Con Queso

Medium Salsa Con Queso

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
118 kcal
27g
Sugars
1.5g
0.5g
Fat
7.4g
1.3g
Protein
1.5g
11.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Lkk Vegetarian stirfry sauce and Medium Salsa Con Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lkk Vegetarian stirfry sauce is the more energy-dense option here, packing 15 more calories per 100g than Medium Salsa Con Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lkk Vegetarian stirfry sauce contains significantly more sugar (27g) compared to the milder Medium Salsa Con Queso (1.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Salsa Con Queso is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lkk Vegetarian stirfry sauce or Medium Salsa Con Queso?

It depends on your goals. Lkk Vegetarian stirfry sauce has 133 calories, while Medium Salsa Con Queso has 118 calories. Check the detailed table above for sugar and fat content.

Is Lkk Vegetarian stirfry sauce vegan?

No, Lkk Vegetarian stirfry sauce is not certified vegan.

What is the calorie difference between Lkk Vegetarian stirfry sauce and Medium Salsa Con Queso?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.