Head-to-Head Analysis

LMNT vs Berry Copa Crush

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LMNT

LMNT

Not Vegan
VS
Package of Berry Copa Crush

Berry Copa Crush

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
2.1 kcal
0g
Sugars
0.3g
0g
Fat
0g
0g
Protein
0g
41.7g
Salt
0g

The Verdict: Which is Better?

When placing LMNT and Berry Copa Crush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LMNT is the more energy-dense option here, packing 81 more calories per 100g than Berry Copa Crush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: LMNT or Berry Copa Crush?

It depends on your goals. LMNT has 83.3 calories, while Berry Copa Crush has 2.06 calories. Check the detailed table above for sugar and fat content.

Is LMNT vegan?

No, LMNT is not certified vegan.

What is the calorie difference between LMNT and Berry Copa Crush?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.