LMNT vs Daily Hydration
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LMNT
Daily Hydration
The Verdict: Which is Better?
When placing LMNT and Daily Hydration side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LMNT is the more energy-dense option here, packing 83 more calories per 100g than Daily Hydration. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: LMNT or Daily Hydration?
It depends on your goals. LMNT has 83.3 calories, while Daily Hydration has 0 calories. Check the detailed table above for sugar and fat content.
Is LMNT vegan?
No, LMNT is not certified vegan.
What is the calorie difference between LMNT and Daily Hydration?
There is a difference of 83 calories per 100g between the two products.
