LMNT vs Mountain berry blast sports drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LMNT
Mountain berry blast sports drink
The Verdict: Which is Better?
When placing LMNT and Mountain berry blast sports drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LMNT is the more energy-dense option here, packing 61 more calories per 100g than Mountain berry blast sports drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LMNT takes the lead with only 0g of sugar per 100g, whereas Mountain berry blast sports drink contains 5.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: LMNT or Mountain berry blast sports drink?
It depends on your goals. LMNT has 83.3 calories, while Mountain berry blast sports drink has 22 calories. Check the detailed table above for sugar and fat content.
Is LMNT vegan?
No, LMNT is not certified vegan.
What is the calorie difference between LMNT and Mountain berry blast sports drink?
There is a difference of 61 calories per 100g between the two products.
