Head-to-Head Analysis

LMNT PACKET vs Blue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LMNT PACKET

LMNT PACKET

Not Vegan
VS
Package of Blue Heat

Blue Heat

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
41.7g
Salt
1.6g

The Verdict: Which is Better?

When placing LMNT PACKET and Blue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LMNT PACKET is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LMNT PACKET takes the lead with only 0g of sugar per 100g, whereas Blue Heat contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LMNT PACKET or Blue Heat?

LMNT PACKET appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LMNT PACKET vegan?

No, LMNT PACKET is not certified vegan.

What is the calorie difference between LMNT PACKET and Blue Heat?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.