Head-to-Head Analysis

Lo Mein vs Frosted Chocolate Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lo Mein

Lo Mein

Not Vegan
VS
Package of Frosted Chocolate Fudge

Frosted Chocolate Fudge

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
385 kcal
0g
Sugars
36.5g
0.9g
Fat
9.4g
12.5g
Protein
4.2g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Lo Mein and Frosted Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lo Mein is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lo Mein takes the lead with only 0g of sugar per 100g, whereas Frosted Chocolate Fudge contains 36.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lo Mein offers a protein boost with 12.5g per 100g, outperforming Frosted Chocolate Fudge in this category.

Frequently Asked Questions

Which is healthier: Lo Mein or Frosted Chocolate Fudge?

Lo Mein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lo Mein vegan?

No, Lo Mein is not certified vegan.

What is the calorie difference between Lo Mein and Frosted Chocolate Fudge?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.