Head-to-Head Analysis

Lo Mein Egg Noodles vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lo Mein Egg Noodles

Lo Mein Egg Noodles

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
229 kcal
3.8g
Sugars
2.9g
1.1g
Fat
2.9g
13.8g
Protein
22.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lo Mein Egg Noodles and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lo Mein Egg Noodles is the more energy-dense option here, packing 111 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lo Mein Egg Noodles or Black Beans?

It depends on your goals. Lo Mein Egg Noodles has 340 calories, while Black Beans has 229 calories. Check the detailed table above for sugar and fat content.

Is Lo Mein Egg Noodles vegan?

No, Lo Mein Egg Noodles is not certified vegan.

What is the calorie difference between Lo Mein Egg Noodles and Black Beans?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.