Lo Mein Egg Noodles vs Hoisin Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lo Mein Egg Noodles
Hoisin Sauce
The Verdict: Which is Better?
When placing Lo Mein Egg Noodles and Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lo Mein Egg Noodles is the more energy-dense option here, packing 109 more calories per 100g than Hoisin Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lo Mein Egg Noodles takes the lead with only 3.8g of sugar per 100g, whereas Hoisin Sauce contains 43.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lo Mein Egg Noodles offers a protein boost with 13.8g per 100g, outperforming Hoisin Sauce in this category.
Frequently Asked Questions
Which is healthier: Lo Mein Egg Noodles or Hoisin Sauce?
It depends on your goals. Lo Mein Egg Noodles has 340 calories, while Hoisin Sauce has 231 calories. Check the detailed table above for sugar and fat content.
Is Lo Mein Egg Noodles vegan?
No, Lo Mein Egg Noodles is not certified vegan.
What is the calorie difference between Lo Mein Egg Noodles and Hoisin Sauce?
There is a difference of 109 calories per 100g between the two products.
