Lo Mein Egg Noodles vs Pub Mix Crunchy Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lo Mein Egg Noodles
Pub Mix Crunchy Snack
The Verdict: Which is Better?
When placing Lo Mein Egg Noodles and Pub Mix Crunchy Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lo Mein Egg Noodles is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lo Mein Egg Noodles contains significantly more sugar (3.8g) compared to the milder Pub Mix Crunchy Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pub Mix Crunchy Snack is undeniably the healthier pick.
Looking to build muscle? Lo Mein Egg Noodles offers a protein boost with 13.8g per 100g, outperforming Pub Mix Crunchy Snack in this category.
Frequently Asked Questions
Which is healthier: Lo Mein Egg Noodles or Pub Mix Crunchy Snack?
It depends on your goals. Lo Mein Egg Noodles has 340 calories, while Pub Mix Crunchy Snack has 429 calories. Check the detailed table above for sugar and fat content.
Is Lo Mein Egg Noodles vegan?
No, Lo Mein Egg Noodles is not certified vegan.
What is the calorie difference between Lo Mein Egg Noodles and Pub Mix Crunchy Snack?
There is a difference of 89 calories per 100g between the two products.
