LO MEIN NOODLES vs Jewish Rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LO MEIN NOODLES
Jewish Rye
The Verdict: Which is Better?
When placing LO MEIN NOODLES and Jewish Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LO MEIN NOODLES is the more energy-dense option here, packing 73 more calories per 100g than Jewish Rye. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LO MEIN NOODLES takes the lead with only 1.7857142857143g of sugar per 100g, whereas Jewish Rye contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LO MEIN NOODLES offers a protein boost with 10.714285714286g per 100g, outperforming Jewish Rye in this category.
Frequently Asked Questions
Which is healthier: LO MEIN NOODLES or Jewish Rye?
It depends on your goals. LO MEIN NOODLES has 339.28571428571 calories, while Jewish Rye has 266.67 calories. Check the detailed table above for sugar and fat content.
Is LO MEIN NOODLES vegan?
No, LO MEIN NOODLES is not certified vegan.
What is the calorie difference between LO MEIN NOODLES and Jewish Rye?
There is a difference of 73 calories per 100g between the two products.
