Head-to-Head Analysis

Lo Mein Teriyaki Steak vs Caramel apple chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lo Mein Teriyaki Steak

Lo Mein Teriyaki Steak

Not Vegan
VS
Package of Caramel apple chips

Caramel apple chips

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
500 kcal
1.8g
Sugars
42.9g
2.4g
Fat
25g
9.7g
Protein
0g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Lo Mein Teriyaki Steak and Caramel apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lo Mein Teriyaki Steak is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lo Mein Teriyaki Steak takes the lead with only 1.76g of sugar per 100g, whereas Caramel apple chips contains 42.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lo Mein Teriyaki Steak offers a protein boost with 9.7g per 100g, outperforming Caramel apple chips in this category.

Frequently Asked Questions

Which is healthier: Lo Mein Teriyaki Steak or Caramel apple chips?

Lo Mein Teriyaki Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lo Mein Teriyaki Steak vegan?

No, Lo Mein Teriyaki Steak is not certified vegan.

What is the calorie difference between Lo Mein Teriyaki Steak and Caramel apple chips?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.