Lo Mein Teriyaki Steak vs Roasted in-shell peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lo Mein Teriyaki Steak
Roasted in-shell peanuts
The Verdict: Which is Better?
When placing Lo Mein Teriyaki Steak and Roasted in-shell peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lo Mein Teriyaki Steak is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lo Mein Teriyaki Steak takes the lead with only 1.76g of sugar per 100g, whereas Roasted in-shell peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lo Mein Teriyaki Steak or Roasted in-shell peanuts?
Lo Mein Teriyaki Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lo Mein Teriyaki Steak vegan?
No, Lo Mein Teriyaki Steak is not certified vegan.
What is the calorie difference between Lo Mein Teriyaki Steak and Roasted in-shell peanuts?
There is a difference of 475 calories per 100g between the two products.
