Head-to-Head Analysis

Loaded Baked Mashed Potatoes vs Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loaded Baked Mashed Potatoes

Loaded Baked Mashed Potatoes

Not Vegan
VS
Package of Chili Sauce

Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
889 kcal
7.1g
Sugars
178g
7.1g
Fat
0g
10.7g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Loaded Baked Mashed Potatoes and Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Loaded Baked Mashed Potatoes is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Loaded Baked Mashed Potatoes takes the lead with only 7.14g of sugar per 100g, whereas Chili Sauce contains 178g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loaded Baked Mashed Potatoes offers a protein boost with 10.7g per 100g, outperforming Chili Sauce in this category.

Frequently Asked Questions

Which is healthier: Loaded Baked Mashed Potatoes or Chili Sauce?

Loaded Baked Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Loaded Baked Mashed Potatoes vegan?

No, Loaded Baked Mashed Potatoes is not certified vegan.

What is the calorie difference between Loaded Baked Mashed Potatoes and Chili Sauce?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.