Loaded Mashed Potatoes vs Rice Thins Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded Mashed Potatoes
Rice Thins Brown Rice
The Verdict: Which is Better?
When placing Loaded Mashed Potatoes and Rice Thins Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Loaded Mashed Potatoes is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Loaded Mashed Potatoes contains significantly more sugar (2.42g) compared to the milder Rice Thins Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Brown Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Loaded Mashed Potatoes or Rice Thins Brown Rice?
It depends on your goals. Loaded Mashed Potatoes has 145 calories, while Rice Thins Brown Rice has 400 calories. Check the detailed table above for sugar and fat content.
Is Loaded Mashed Potatoes vegan?
No, Loaded Mashed Potatoes is not certified vegan.
What is the calorie difference between Loaded Mashed Potatoes and Rice Thins Brown Rice?
There is a difference of 255 calories per 100g between the two products.
