Head-to-Head Analysis

Loaded Nachos vs Italian Style Small Plate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loaded Nachos

Loaded Nachos

Not Vegan
VS
Package of Italian Style Small Plate

Italian Style Small Plate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
338 kcal
0g
Sugars
2g
17.9g
Fat
18.3g
25g
Protein
22.5g
3.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Loaded Nachos and Italian Style Small Plate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loaded Nachos is the more energy-dense option here, packing 19 more calories per 100g than Italian Style Small Plate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Loaded Nachos takes the lead with only 0g of sugar per 100g, whereas Italian Style Small Plate contains 1.98g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loaded Nachos offers a protein boost with 25g per 100g, outperforming Italian Style Small Plate in this category.

Frequently Asked Questions

Which is healthier: Loaded Nachos or Italian Style Small Plate?

It depends on your goals. Loaded Nachos has 357 calories, while Italian Style Small Plate has 338 calories. Check the detailed table above for sugar and fat content.

Is Loaded Nachos vegan?

No, Loaded Nachos is not certified vegan.

What is the calorie difference between Loaded Nachos and Italian Style Small Plate?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.