Head-to-Head Analysis

Loaded Potato Bowl (XP) vs blueberry muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loaded Potato Bowl (XP)

Loaded Potato Bowl (XP)

Not Vegan
VS
Package of blueberry muffin

blueberry muffin

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
416.7 kcal
0g
Sugars
27.8g
3.5g
Fat
13.9g
14.7g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Loaded Potato Bowl (XP) and blueberry muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Loaded Potato Bowl (XP) is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Loaded Potato Bowl (XP) takes the lead with only 0g of sugar per 100g, whereas blueberry muffin contains 27.777777777778g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loaded Potato Bowl (XP) offers a protein boost with 14.7g per 100g, outperforming blueberry muffin in this category.

Frequently Asked Questions

Which is healthier: Loaded Potato Bowl (XP) or blueberry muffin?

Loaded Potato Bowl (XP) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Loaded Potato Bowl (XP) vegan?

No, Loaded Potato Bowl (XP) is not certified vegan.

What is the calorie difference between Loaded Potato Bowl (XP) and blueberry muffin?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.