Loaded Potato Skins vs Frosted Flakes of Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Loaded Potato Skins

Frosted Flakes of Corn
The Verdict: Which is Better?
When placing Loaded Potato Skins and Frosted Flakes of Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Loaded Potato Skins is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Loaded Potato Skins takes the lead with only 1.23g of sugar per 100g, whereas Frosted Flakes of Corn contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Loaded Potato Skins or Frosted Flakes of Corn?
Loaded Potato Skins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Loaded Potato Skins vegan?
No, Loaded Potato Skins is not certified vegan.
What is the calorie difference between Loaded Potato Skins and Frosted Flakes of Corn?
There is a difference of 95 calories per 100g between the two products.




