Head-to-Head Analysis

Loaded Potato Skins Cheddar & Bacon vs Unsweetened Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loaded Potato Skins Cheddar & Bacon

Loaded Potato Skins Cheddar & Bacon

Not Vegan
VS
Package of Unsweetened Apple Sauce

Unsweetened Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
44.2 kcal
1.2g
Sugars
9.7g
14.8g
Fat
0g
8.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Loaded Potato Skins Cheddar & Bacon and Unsweetened Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loaded Potato Skins Cheddar & Bacon is the more energy-dense option here, packing 191 more calories per 100g than Unsweetened Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Loaded Potato Skins Cheddar & Bacon takes the lead with only 1.23g of sugar per 100g, whereas Unsweetened Apple Sauce contains 9.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loaded Potato Skins Cheddar & Bacon offers a protein boost with 8.64g per 100g, outperforming Unsweetened Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Loaded Potato Skins Cheddar & Bacon or Unsweetened Apple Sauce?

It depends on your goals. Loaded Potato Skins Cheddar & Bacon has 235 calories, while Unsweetened Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.

Is Loaded Potato Skins Cheddar & Bacon vegan?

No, Loaded Potato Skins Cheddar & Bacon is not certified vegan.

What is the calorie difference between Loaded Potato Skins Cheddar & Bacon and Unsweetened Apple Sauce?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.