Loaded salmon burger & Fries vs Spicy Italian-Style Wedding soup with Italian sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded salmon burger & Fries
Spicy Italian-Style Wedding soup with Italian sausage
The Verdict: Which is Better?
When placing Loaded salmon burger & Fries and Spicy Italian-Style Wedding soup with Italian sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Loaded salmon burger & Fries is the more energy-dense option here, packing 487 more calories per 100g than Spicy Italian-Style Wedding soup with Italian sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Loaded salmon burger & Fries contains significantly more sugar (15g) compared to the milder Spicy Italian-Style Wedding soup with Italian sausage (0.40983606557377g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Italian-Style Wedding soup with Italian sausage is undeniably the healthier pick.
Looking to build muscle? Loaded salmon burger & Fries offers a protein boost with 31g per 100g, outperforming Spicy Italian-Style Wedding soup with Italian sausage in this category.
Frequently Asked Questions
Which is healthier: Loaded salmon burger & Fries or Spicy Italian-Style Wedding soup with Italian sausage?
It depends on your goals. Loaded salmon burger & Fries has 540 calories, while Spicy Italian-Style Wedding soup with Italian sausage has 53.27868852459 calories. Check the detailed table above for sugar and fat content.
Is Loaded salmon burger & Fries vegan?
No, Loaded salmon burger & Fries is not certified vegan.
What is the calorie difference between Loaded salmon burger & Fries and Spicy Italian-Style Wedding soup with Italian sausage?
There is a difference of 487 calories per 100g between the two products.
