Loaded taco vs Assorted fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded taco
Assorted fruit snacks
The Verdict: Which is Better?
When placing Loaded taco and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Loaded taco is the more energy-dense option here, packing 152 more calories per 100g than Assorted fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Loaded taco takes the lead with only 3.5714285714286g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Loaded taco offers a protein boost with 17.857142857143g per 100g, outperforming Assorted fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Loaded taco or Assorted fruit snacks?
It depends on your goals. Loaded taco has 500 calories, while Assorted fruit snacks has 347.83 calories. Check the detailed table above for sugar and fat content.
Is Loaded taco vegan?
No, Loaded taco is not certified vegan.
What is the calorie difference between Loaded taco and Assorted fruit snacks?
There is a difference of 152 calories per 100g between the two products.
