Loaf vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaf
Cookies
The Verdict: Which is Better?
When placing Loaf and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Loaf is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Loaf takes the lead with only 28.95g of sugar per 100g, whereas Cookies contains 32.1429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Loaf or Cookies?
Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Loaf vegan?
No, Loaf is not certified vegan.
What is the calorie difference between Loaf and Cookies?
There is a difference of 299 calories per 100g between the two products.
