Head-to-Head Analysis

Loaf white bread vs Organic 100% Juice, Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Loaf white bread

Loaf white bread

Not Vegan
VS
Top Pick
Package of Organic 100% Juice, Lime

Organic 100% Juice, Lime

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
0 kcal
6.1g
Sugars
0g
3.1g
Fat
0g
8.2g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Loaf white bread and Organic 100% Juice, Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loaf white bread is the more energy-dense option here, packing 245 more calories per 100g than Organic 100% Juice, Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Loaf white bread contains significantly more sugar (6.12g) compared to the milder Organic 100% Juice, Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic 100% Juice, Lime is undeniably the healthier pick.

Looking to build muscle? Loaf white bread offers a protein boost with 8.16g per 100g, outperforming Organic 100% Juice, Lime in this category.

Frequently Asked Questions

Which is healthier: Loaf white bread or Organic 100% Juice, Lime?

It depends on your goals. Loaf white bread has 245 calories, while Organic 100% Juice, Lime has 0 calories. Check the detailed table above for sugar and fat content.

Is Loaf white bread vegan?

No, Loaf white bread is not certified vegan.

What is the calorie difference between Loaf white bread and Organic 100% Juice, Lime?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.