Head-to-Head Analysis

Lobster base broth vs Traditional Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lobster base broth

Lobster base broth

Not Vegan
VS
Package of Traditional Guacamole

Traditional Guacamole

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
121 kcal
0g
Sugars
0g
0g
Fat
10.6g
1g
Protein
3g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Lobster base broth and Traditional Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lobster base broth is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lobster base broth or Traditional Guacamole?

It depends on your goals. Lobster base broth has 10 calories, while Traditional Guacamole has 121 calories. Check the detailed table above for sugar and fat content.

Is Lobster base broth vegan?

No, Lobster base broth is not certified vegan.

What is the calorie difference between Lobster base broth and Traditional Guacamole?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.