Head-to-Head Analysis

Lobster Mac + Cheese vs Brad's plant based original crunchy kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lobster Mac + Cheese

Lobster Mac + Cheese

Not Vegan
VS
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
250 kcal
0.9g
Sugars
3.6g
11.8g
Fat
17.9g
10.5g
Protein
10.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Lobster Mac + Cheese and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lobster Mac + Cheese is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lobster Mac + Cheese takes the lead with only 0.909g of sugar per 100g, whereas Brad's plant based original crunchy kale contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lobster Mac + Cheese or Brad's plant based original crunchy kale?

Lobster Mac + Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lobster Mac + Cheese vegan?

No, Lobster Mac + Cheese is not certified vegan.

What is the calorie difference between Lobster Mac + Cheese and Brad's plant based original crunchy kale?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.