Head-to-Head Analysis

Lomos de Atún en Aceite de Girasol al Natural vs Cheddar Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lomos de Atún en Aceite de Girasol al Natural

Lomos de Atún en Aceite de Girasol al Natural

Not Vegan
VS
Package of Cheddar Crisps

Cheddar Crisps

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
455 kcal
0g
Sugars
9.1g
0g
Fat
20.5g
0g
Protein
9.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Lomos de Atún en Aceite de Girasol al Natural and Cheddar Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lomos de Atún en Aceite de Girasol al Natural is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lomos de Atún en Aceite de Girasol al Natural takes the lead with only 0g of sugar per 100g, whereas Cheddar Crisps contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lomos de Atún en Aceite de Girasol al Natural or Cheddar Crisps?

Lomos de Atún en Aceite de Girasol al Natural appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lomos de Atún en Aceite de Girasol al Natural vegan?

No, Lomos de Atún en Aceite de Girasol al Natural is not certified vegan.

What is the calorie difference between Lomos de Atún en Aceite de Girasol al Natural and Cheddar Crisps?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.