London Broil vs Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
London Broil
Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing London Broil and Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, London Broil is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? London Broil offers a protein boost with 23.2g per 100g, outperforming Pitted Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: London Broil or Pitted Greek Kalamata Olives?
It depends on your goals. London Broil has 125 calories, while Pitted Greek Kalamata Olives has 233 calories. Check the detailed table above for sugar and fat content.
Is London Broil vegan?
No, London Broil is not certified vegan.
What is the calorie difference between London Broil and Pitted Greek Kalamata Olives?
There is a difference of 108 calories per 100g between the two products.
