Head-to-Head Analysis

London Broil Salad vs Marias

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of London Broil Salad

London Broil Salad

Not Vegan
VS
Package of Marias

Marias

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
413.8 kcal
0g
Sugars
24.1g
11.1g
Fat
6.9g
8.9g
Protein
6.9g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing London Broil Salad and Marias side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, London Broil Salad is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, London Broil Salad takes the lead with only 0g of sugar per 100g, whereas Marias contains 24.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: London Broil Salad or Marias?

London Broil Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is London Broil Salad vegan?

No, London Broil Salad is not certified vegan.

What is the calorie difference between London Broil Salad and Marias?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.