Head-to-Head Analysis

Lone Stars Cheddar vs Crispy Sea Salt Gluten Free Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lone Stars Cheddar

Lone Stars Cheddar

Not Vegan
VS
Package of Crispy Sea Salt Gluten Free Crackers

Crispy Sea Salt Gluten Free Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
1440 kcal
0g
Sugars
22.2g
21.4g
Fat
44.4g
7.1g
Protein
22.2g
2.4g
Salt
7.2g

The Verdict: Which is Better?

When placing Lone Stars Cheddar and Crispy Sea Salt Gluten Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lone Stars Cheddar is the clear winner. With 1011 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lone Stars Cheddar takes the lead with only 0g of sugar per 100g, whereas Crispy Sea Salt Gluten Free Crackers contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lone Stars Cheddar or Crispy Sea Salt Gluten Free Crackers?

Lone Stars Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lone Stars Cheddar vegan?

No, Lone Stars Cheddar is not certified vegan.

What is the calorie difference between Lone Stars Cheddar and Crispy Sea Salt Gluten Free Crackers?

There is a difference of 1011 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.