long vs Shelled Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
long
Shelled Walnuts
The Verdict: Which is Better?
When placing long and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, long is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: long or Shelled Walnuts?
It depends on your goals. long has 180 calories, while Shelled Walnuts has 666.66666666667 calories. Check the detailed table above for sugar and fat content.
Is long vegan?
No, long is not certified vegan.
What is the calorie difference between long and Shelled Walnuts?
There is a difference of 487 calories per 100g between the two products.
