Head-to-Head Analysis

Long grain and wild rice vs Carb Counter Tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long grain and wild rice

Long grain and wild rice

Not Vegan
VS
Top Pick
Package of Carb Counter Tortilla

Carb Counter Tortilla

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
107 kcal
0.4g
Sugars
0g
2g
Fat
2.4g
3.6g
Protein
11.9g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Long grain and wild rice and Carb Counter Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long grain and wild rice is the more energy-dense option here, packing 49 more calories per 100g than Carb Counter Tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Long grain and wild rice or Carb Counter Tortilla?

It depends on your goals. Long grain and wild rice has 156 calories, while Carb Counter Tortilla has 107 calories. Check the detailed table above for sugar and fat content.

Is Long grain and wild rice vegan?

No, Long grain and wild rice is not certified vegan.

What is the calorie difference between Long grain and wild rice and Carb Counter Tortilla?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.