Long Grain Brown Rice vs Crushed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain Brown Rice
Crushed tomatoes
The Verdict: Which is Better?
When placing Long Grain Brown Rice and Crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain Brown Rice is the more energy-dense option here, packing 331 more calories per 100g than Crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Crushed tomatoes contains 3.28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Long Grain Brown Rice offers a protein boost with 6.67g per 100g, outperforming Crushed tomatoes in this category.
Frequently Asked Questions
Which is healthier: Long Grain Brown Rice or Crushed tomatoes?
It depends on your goals. Long Grain Brown Rice has 356 calories, while Crushed tomatoes has 24.6 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Brown Rice vegan?
No, Long Grain Brown Rice is not certified vegan.
What is the calorie difference between Long Grain Brown Rice and Crushed tomatoes?
There is a difference of 331 calories per 100g between the two products.
