Long Grain Brown Rice vs Mission whole wheat pita
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain Brown Rice
Mission whole wheat pita
The Verdict: Which is Better?
When placing Long Grain Brown Rice and Mission whole wheat pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain Brown Rice is the more energy-dense option here, packing 93 more calories per 100g than Mission whole wheat pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Mission whole wheat pita contains 3.5087719298246g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Long Grain Brown Rice or Mission whole wheat pita?
It depends on your goals. Long Grain Brown Rice has 356 calories, while Mission whole wheat pita has 263.15789473684 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Brown Rice vegan?
No, Long Grain Brown Rice is not certified vegan.
What is the calorie difference between Long Grain Brown Rice and Mission whole wheat pita?
There is a difference of 93 calories per 100g between the two products.
