Head-to-Head Analysis

Long Grain Fragrant Jasmine Rice(cajas) vs Classic Fresh Goat Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain Fragrant Jasmine Rice(cajas)

Long Grain Fragrant Jasmine Rice(cajas)

Not Vegan
VS
Package of Classic Fresh Goat Cheese

Classic Fresh Goat Cheese

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
286 kcal
0g
Sugars
3.6g
0g
Fat
17.9g
4g
Protein
14.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Long Grain Fragrant Jasmine Rice(cajas) and Classic Fresh Goat Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain Fragrant Jasmine Rice(cajas) is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Long Grain Fragrant Jasmine Rice(cajas) takes the lead with only 0g of sugar per 100g, whereas Classic Fresh Goat Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long Grain Fragrant Jasmine Rice(cajas) or Classic Fresh Goat Cheese?

Long Grain Fragrant Jasmine Rice(cajas) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Long Grain Fragrant Jasmine Rice(cajas) vegan?

No, Long Grain Fragrant Jasmine Rice(cajas) is not certified vegan.

What is the calorie difference between Long Grain Fragrant Jasmine Rice(cajas) and Classic Fresh Goat Cheese?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.