Long Grain Rice vs Kalamata Pieces Olives In Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain Rice
Kalamata Pieces Olives In Brine
The Verdict: Which is Better?
When placing Long Grain Rice and Kalamata Pieces Olives In Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Grain Rice is the clear winner. With 734 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Long Grain Rice offers a protein boost with 20.7g per 100g, outperforming Kalamata Pieces Olives In Brine in this category.
Frequently Asked Questions
Which is healthier: Long Grain Rice or Kalamata Pieces Olives In Brine?
It depends on your goals. Long Grain Rice has 826 calories, while Kalamata Pieces Olives In Brine has 1560 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Rice vegan?
No, Long Grain Rice is not certified vegan.
What is the calorie difference between Long Grain Rice and Kalamata Pieces Olives In Brine?
There is a difference of 734 calories per 100g between the two products.
