Head-to-Head Analysis

Long Grain Rice vs Organic Letter Of The Day Cookies Very Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain Rice

Long Grain Rice

Not Vegan
VS
Package of Organic Letter Of The Day Cookies Very Vanilla

Organic Letter Of The Day Cookies Very Vanilla

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
450 kcal
0g
Sugars
25g
0g
Fat
15g
6.7g
Protein
5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Long Grain Rice and Organic Letter Of The Day Cookies Very Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain Rice is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Organic Letter Of The Day Cookies Very Vanilla contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long Grain Rice or Organic Letter Of The Day Cookies Very Vanilla?

Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Long Grain Rice vegan?

No, Long Grain Rice is not certified vegan.

What is the calorie difference between Long Grain Rice and Organic Letter Of The Day Cookies Very Vanilla?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.