Long Grain Rice vs unsalted tops PREMIUM Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Long Grain Rice

unsalted tops PREMIUM Saltine Crackers
The Verdict: Which is Better?
When placing Long Grain Rice and unsalted tops PREMIUM Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Grain Rice is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Long Grain Rice or unsalted tops PREMIUM Saltine Crackers?
It depends on your goals. Long Grain Rice has 353 calories, while unsalted tops PREMIUM Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Rice vegan?
No, Long Grain Rice is not certified vegan.
What is the calorie difference between Long Grain Rice and unsalted tops PREMIUM Saltine Crackers?
There is a difference of 85 calories per 100g between the two products.




