Head-to-Head Analysis

Long Grain Rice vs unsalted tops PREMIUM Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long Grain Rice

Long Grain Rice

Not Vegan
VS
Top Pick
Package of unsalted tops PREMIUM Saltine Crackers

unsalted tops PREMIUM Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
438 kcal
0.5g
Sugars
0g
0.5g
Fat
9.4g
0g
Protein
6.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Long Grain Rice and unsalted tops PREMIUM Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain Rice is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Long Grain Rice or unsalted tops PREMIUM Saltine Crackers?

It depends on your goals. Long Grain Rice has 353 calories, while unsalted tops PREMIUM Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Long Grain Rice vegan?

No, Long Grain Rice is not certified vegan.

What is the calorie difference between Long Grain Rice and unsalted tops PREMIUM Saltine Crackers?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.