Long Grain White Original Enriched Parboiled Rice vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain White Original Enriched Parboiled Rice
Avocado oil
The Verdict: Which is Better?
When placing Long Grain White Original Enriched Parboiled Rice and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Grain White Original Enriched Parboiled Rice is the clear winner. With 769 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Long Grain White Original Enriched Parboiled Rice offers a protein boost with 4g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Long Grain White Original Enriched Parboiled Rice or Avocado oil?
It depends on your goals. Long Grain White Original Enriched Parboiled Rice has 160 calories, while Avocado oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Long Grain White Original Enriched Parboiled Rice vegan?
No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.
What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Avocado oil?
There is a difference of 769 calories per 100g between the two products.
