Head-to-Head Analysis

Long Grain White Original Enriched Parboiled Rice vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain White Original Enriched Parboiled Rice

Long Grain White Original Enriched Parboiled Rice

Not Vegan
VS
Package of Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
571 kcal
0g
Sugars
0g
0g
Fat
32.1g
4g
Protein
10.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Long Grain White Original Enriched Parboiled Rice and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain White Original Enriched Parboiled Rice is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Long Grain White Original Enriched Parboiled Rice or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

It depends on your goals. Long Grain White Original Enriched Parboiled Rice has 160 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Long Grain White Original Enriched Parboiled Rice vegan?

No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.

What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.