Head-to-Head Analysis

Long Grain White Original Enriched Parboiled Rice vs Country buttermilk sandwich bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain White Original Enriched Parboiled Rice

Long Grain White Original Enriched Parboiled Rice

Not Vegan
VS
Package of Country buttermilk sandwich bread

Country buttermilk sandwich bread

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
279.1 kcal
0g
Sugars
9.3g
0g
Fat
2.3g
4g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Long Grain White Original Enriched Parboiled Rice and Country buttermilk sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Grain White Original Enriched Parboiled Rice is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Long Grain White Original Enriched Parboiled Rice takes the lead with only 0g of sugar per 100g, whereas Country buttermilk sandwich bread contains 9.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long Grain White Original Enriched Parboiled Rice or Country buttermilk sandwich bread?

Long Grain White Original Enriched Parboiled Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Long Grain White Original Enriched Parboiled Rice vegan?

No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.

What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Country buttermilk sandwich bread?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.