Long Grain White Original Enriched Parboiled Rice vs Raisin Cinnamon Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain White Original Enriched Parboiled Rice
Raisin Cinnamon Bread
The Verdict: Which is Better?
When placing Long Grain White Original Enriched Parboiled Rice and Raisin Cinnamon Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain White Original Enriched Parboiled Rice is the more energy-dense option here, packing 53 more calories per 100g than Raisin Cinnamon Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long Grain White Original Enriched Parboiled Rice takes the lead with only 0g of sugar per 100g, whereas Raisin Cinnamon Bread contains 27.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Long Grain White Original Enriched Parboiled Rice or Raisin Cinnamon Bread?
It depends on your goals. Long Grain White Original Enriched Parboiled Rice has 356 calories, while Raisin Cinnamon Bread has 303 calories. Check the detailed table above for sugar and fat content.
Is Long Grain White Original Enriched Parboiled Rice vegan?
No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.
What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Raisin Cinnamon Bread?
There is a difference of 53 calories per 100g between the two products.
